Oxygen Altitude Training

Benefits | Spokane, WA

Teams & Groups

Give your team a competitive edge by training in our high-altitude studio. When working out in a hypoxic environment with restricted oxygen levels helps improve athletes’ speed, power, endurance, and recovery.

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Endurance Training

Training in our high-altitude studio can help cyclists, swimmers, and runners maintain stamina, energy, and endurance. Hypoxic training gives endurance athletes a boost of aerobic capacity, which enhances training, performance, and recovery.

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Mountaineering

Booking a session in our state-of-the-art studio can help the body adjust to the high elevation of mountain ranges and cut your itinerary times in half. Use our studio and pre-acclimatization techniques to prepare for your expedition, and increase endurance in the altitude you will be climbing in.

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Wellness

Put your health and wellness first with yoga, cross-training, and high-altitude training. Research shows that altitude training helps with weight loss, muscle health, joint health, and faster injury recovery.

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Get Started

Ready to invest in your health and wellness? Start your training today by taking advantage of one of the many services here at the Oxygen Altitude Training Studio in Spokane.

Memberships

Classes

Team Sessions