Yes.
Exercising at our studio can help you burn more calories and fat, lower your blood pressure, treat asthma, and enhance the way your body uses glucose. Altitude training has proven to be an effective treatment for heart disease, diabetes, spinal cord injuries, and other conditions.
Yes. We have plenty of options for you. Not only do we offer an altitude range of up to 20,000 feet, but we also offer yoga and cross-training floor space, as well as classes.
Yes. We offer discounts on packs of eight classes.
We ask that you do not bring your children to class as we do not offer child care, and the training studio can be a liability for kids.
No. The entire room is at altitude.
No. Altitude training is great for people of all experience levels. It has been shown to help with weight loss, recovery from injury, strength, mobility, and cardiovascular performance. Anyone can take advantage of this unique training experience.
For the best results, we recommend scheduling 3-4 classes per week.